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Jarneen Brown is a certified personal trainer, virtual coach as well as a motivator. She is an extraordinary orator that takes her clients on a path of self-discovery as she begins to change others lives mentally, physically and spiritually.
Jarneen believes in, not only looking good on the outside, but also living a clean life on the i
Jarneen Brown is a certified personal trainer, virtual coach as well as a motivator. She is an extraordinary orator that takes her clients on a path of self-discovery as she begins to change others lives mentally, physically and spiritually.
Jarneen believes in, not only looking good on the outside, but also living a clean life on the inside. What does that looks like? A life full of daily positive affirmations about you and who you are. She believes in loving yourself within first, so that then, and only then, will you be able to share the loves to others.
Investing is something that she always tries to instill in her clients, by taking time for yourself to become a better version of you.
Jarneen is a native of Atlanta, Georgia. Her fitness goal is to reach as many women as she can to encourage, elevate and create. She aims to help you identify your fitness goals, designs an exercise program to fit your needs and guide by not just showing you, but working out with every client to make sure every exercise is done correctly.
Her saying is “Keepwinning” as she has faith that she along with everyone she comes in contact with will do.
Cardio, strength training, intense stretching and weight training.
#GetFitByJ is a place where women of all shapes and sizes can come to transform their bodies in the comfort and peace of an inspired fitness trainer, who walks and talks the life of success.
"One must change the mindset that in turn will influence their life term goals" JB
I believe in overall wellness which covers mind, body and soul. With so many family members and friends who suffers from High Blood pressure, cholesterol , high or low blood sugar, diabetes, heart issues and more, which all derived from a certain level of being unhealthy.
I plan to help not only my family, but spread the knowledge
I believe in overall wellness which covers mind, body and soul. With so many family members and friends who suffers from High Blood pressure, cholesterol , high or low blood sugar, diabetes, heart issues and more, which all derived from a certain level of being unhealthy.
I plan to help not only my family, but spread the knowledge of implementing a diet plan along with taking natural minerals and vitamins. Making better food decisions is the key to being a better version of you both inside and outside.
Remember , "Eat to Live, Not Live to Eat"
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